Being fit and healthy is something that almost everyone strives for and perhaps even struggles with at some point in life. So it can be interesting to discover new and helpful ways of managing weight and feeling motivated to get our bodies moving like by incorporating doTERRA TrimShake into our everyday diet.
doTERRA TrimShake is a convenient and delicious weight management shake mix that provides essential nutrients and 70 calories per serving. Available in natural chocolate, vanilla and orange cream flavours, TrimShake blends well with water or milk and provides 8 grams of protein per serving.
Learn more about doTERRA TrimShake here.
And if you want to start by learning about using essential oils in the kitchen including their convenience and health benefits, check out the popular post: 7 Reasons to Start Using Essential Oils in Your Kitchen.
Tasty Yogurt Bowl with doTERRA TrimShake
An afternoon snack is serious business to me since this is the time of the day that I generally start feeling a dip in energy. Often times my thoughts go to grabbing a muffin and coffee but I'm always on the look out for something a bit healthier and less heavy to get me through until dinnertime.
This tasty yogurt bowl I easily put together using only a few ingredients was a perfect balance of sweetness from the fruit and semi-sweet chocolate chips, and sour from the plain Greek yogurt. Adding the Vanilla doTERRA TrimShake added a great bonus flavour to this simple afternoon snack. Try it out yourself!
1. Mix the yogurt and TrimShake together well.
2. Add your toppings such as the raspberries or chocolate chips.
Other topping ideas:
Have a yogurt bowl you want to show off? Tag @cookingwithessentialoils on Instagram so I can regram!
Learn more About Cooking With Essential Oils
New to essential oils or using these natural products in your kitchen? Check out all the education on offer:
Recipes to Try Out
Try these great recipes using doTERRA Slim & Sassy TrimShake and stay tuned for more recipes to come later this month on the blog:
Cooking With Essential Oils Blog
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